Welcome to Balance Retreat.
We are a yoga studio & retreat located in beautiful Midland, Ontario.
Gear up for the busy summer season and join us for a restoring and energizing class, setting intentions for a new season.
Upcoming Classes
Pilates
We are delighted to have Isabella Minas back for the summer
Mondays at 5:30pm
Restorative Yoga
Wednesdays 12 pm, Thursdays 7:30pm & Sundays 11 am
We offer different classes to suit your wellness goals.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around balance.
