Our Classes
Our classes are $18 each or you can buy a package of 10 classes for $150 ($30 savings!)
Every class has modifications available for your personal needs and growth.
Class Schedule
Gentle Pilates
Monday at 5:30pm
Gentle Pilates is just that: a gentle approach to Pilates designed for muscle strengthening.
Restorative Yoga
Wednesday 12 pm, Thursday 7:30pm & Sunday 11 am
This is our progressive foundations class for improving mobility and stability.
Hatha Yoga
Thursday 6 pm & Sunday 9:30 am
This is our slower paced Yoga class, allowing for more focus on stretching. With Hatha, your body moves into different poses that can challenge your strength and flexibility.
Baby & Me Yoga
Friday 1pm
Return to your yoga practice with your baby. This class will include breathing practices, and yoga poses allowing you to build strength and nurture your body and mind. You can include your baby, or let them play or sleep!
Book a Class
We’d love to have you join us.